Pelvic & Women's Health Services
Specialized care for pelvic floor dysfunction, pregnancy-related conditions, and women's health concerns.
About Pelvic & Women's Health Services
Our pelvic and women's health services address the unique physical challenges that women may experience throughout different life stages.
We provide compassionate, evidence-based care for pelvic floor dysfunction, pregnancy-related pain, postpartum recovery, and other women's health concerns.
Each treatment plan is highly individualized and delivered in a comfortable, private setting to ensure dignity and optimal outcomes for every patient.
Women's health physiotherapy at Modern Physio covers pregnancy and postpartum pain care, pelvic floor rehabilitation with EMG biofeedback, incontinence and prolapse rehab, and supervised pre- and post-natal exercise. All of it is led by Dr. Surabhi Bansal (BPT, MPT Ortho), a female physiotherapist with 14+ years of experience, trained in India and the USA.
Many women in Jaipur search for a lady doctor for physiotherapy because these concerns are personal. That is a completely reasonable preference, and here it is simply how the clinic works: your assessment and treatment for pelvic and pregnancy-related problems are done by a woman, in a private treatment room, at your pace. Nothing is examined or treated without your explicit consent, and a chaperone or family member is welcome at any stage.
These problems are common and treatable. Leaking urine when you cough or laugh, a heavy or dragging feeling in the pelvis, back or pelvic girdle pain during pregnancy, and a tummy gap (diastasis recti) after delivery are all conditions with established physiotherapy pathways — not things you are expected to quietly live with after childbirth or menopause.
Who This Helps
Pregnant women with low back pain, pelvic girdle pain, or sciatica-like leg pain, at any trimester, once the obstetrician has no objection to physiotherapy.
New mothers recovering from normal delivery or caesarean section — postpartum back pain, weak core, diastasis recti, and return-to-exercise guidance.
Women with stress or urge urinary incontinence: leaking with coughing, sneezing, laughing, lifting, or a sudden urge that is hard to hold.
Women with mild to moderate pelvic organ prolapse symptoms — heaviness or bulging — where pelvic floor muscle training is recommended alongside gynaecologist care.
Women approaching or past menopause who want to protect bone health, bladder control, and strength with a structured, supervised programme.
What a Session Looks Like
- 1
Booking: call or WhatsApp the clinic. Tell us it is a pelvic or pregnancy-related concern — we schedule these with extra time and a private room, and with Dr. Surabhi Bansal directly.
- 2
History first, fully clothed: symptoms, obstetric and surgical history, bladder and bowel habits, and what you want back — lifting your child, praying comfortably, exercising, travelling without mapping toilets.
- 3
Assessment with consent: posture, back and pelvic joint screening, tummy-gap check, and — only if appropriate and only with your agreement — pelvic floor muscle assessment. You can decline any part and still be treated.
- 4
EMG biofeedback where useful: sensors show your pelvic floor contraction on a screen, so you can see whether you are squeezing correctly. Most women are surprised to learn they were doing Kegels wrong; the screen removes the guesswork.
- 5
Hands-on and exercise care: manual therapy for back and pelvic girdle pain, then a short, specific exercise set — not a generic printout — practised until you can do it correctly on your own.
- 6
Plan and homework: you leave with a written home programme, clear do-and-avoid guidance for daily activities, and a review date. Progress is reassessed formally rather than assumed.
Safety & Contraindications
This treatment is not suitable for everyone. Tell your physiotherapist about your full medical history — it is screened for at your first assessment.
- •Pregnancy red flags — vaginal bleeding, leaking amniotic fluid, pre-eclampsia or uncontrolled high blood pressure, placenta previa, or cervical insufficiency — mean exercise therapy waits until your obstetrician clears it. We coordinate rather than guess.
- •Internal pelvic floor assessment and intravaginal EMG biofeedback sensors are not used during pregnancy, during active vaginal infection or urinary tract infection, or in the first six weeks after delivery or pelvic surgery. External sensors and exercise coaching are used instead.
- •New bowel or bladder control loss with numbness in the saddle area or both legs is a medical emergency (possible cauda equina syndrome) — that needs a hospital immediately, not a physiotherapy appointment.
- •Unexplained postmenopausal bleeding, pelvic mass, or rapidly worsening prolapse symptoms are referred back to your gynaecologist before rehabilitation continues.
- •After caesarean or perineal repair, scar work and loaded core exercise begin only after surgical healing is confirmed at your postnatal review.
Expected Timeline
Pelvic floor muscle training is a strength programme, and strength takes time. NICE recommends a supervised programme of at least three months for urinary incontinence, and that matches what we see in practice: some women notice better control within a few weeks, while the full benefit typically builds over 12 weeks or more of consistent daily practice. Your technique and progress are reassessed at roughly monthly intervals, and the programme is progressed or changed if it is not moving.
Pregnancy-related back and pelvic pain is usually managed throughout the pregnancy rather than "fixed" once — the goal is to keep you comfortable, mobile, and sleeping as your body changes, with the programme adjusted each trimester. Postpartum rehabilitation typically begins after your six-week postnatal check and progresses over roughly three to six months, from gentle reconnection with the deep core to full return to exercise.
Honest framing: physiotherapy is first-line care for stress incontinence and mild-to-moderate prolapse symptoms, but it is not the answer to everything. If your symptoms are not improving on reassessment, Dr. Surabhi will say so plainly and help you discuss surgical or specialist options with your gynaecologist rather than stretching out sessions.
Evidence Base
NICE recommends a supervised pelvic floor muscle training programme of at least three months as first-line treatment for stress or mixed urinary incontinence in women.
NICE guideline NG123 — Urinary incontinence and pelvic organ prolapse in womenA Cochrane review found that women with stress urinary incontinence doing pelvic floor muscle training were more likely to report cure or improvement than women receiving no treatment.
Cochrane review CD005654 — Pelvic floor muscle training for urinary incontinence in womenA Cochrane review found that exercise programmes during pregnancy may reduce low back pain and pelvic girdle pain.
Cochrane review CD001139 — Interventions for preventing and treating low-back and pelvic pain during pregnancyWHO guidelines recommend regular physical activity during pregnancy and after delivery for women without contraindications, citing benefits for maternal health.
WHO Guidelines on Physical Activity and Sedentary Behaviour (2020)The Chartered Society of Physiotherapy identifies physiotherapy-led pelvic floor training as an effective, low-risk first treatment for incontinence.
Chartered Society of Physiotherapy — Physiotherapy works: incontinenceFrequently Asked Questions
Is there a female doctor for physiotherapy at Modern Physio?
Yes. Dr. Surabhi Bansal (BPT, MPT Ortho) is a female physiotherapist and personally handles all pelvic floor, pregnancy, and postpartum care at the clinic. If you specifically want a lady doctor for these concerns, you do not need to request it — that is the default here.
Do I need a gynaecologist referral before starting physiotherapy?
No referral is needed for most concerns — you can book directly. For pregnancy care we do like to know your obstetrician is aware, and for prolapse or postmenopausal symptoms we work alongside your gynaecologist. If anything in your assessment needs a medical opinion first, we will tell you and refer you before treating.
Is urine leaking after delivery normal, or do I need treatment?
It is common, but common does not mean permanent. Leaking that persists beyond the early postpartum weeks responds well to supervised pelvic floor muscle training in most women, and guidelines recommend physiotherapy as the first treatment — before considering medicines or surgery. It is worth an assessment rather than waiting years, which is what many women in Jaipur end up doing.
What is EMG biofeedback and does it hurt?
EMG biofeedback uses small sensors to display your pelvic floor muscle activity on a screen while you contract. It does not hurt. Its job is to show whether you are squeezing the right muscles the right way — many women unknowingly strain or push instead of lifting. During pregnancy or if you prefer, external sensors are used instead of internal ones, and biofeedback is always optional.
Is an internal examination compulsory?
No. An internal pelvic floor check gives the most accurate picture of muscle strength, but it is done only with your explicit consent, by Dr. Surabhi, in private, and you can decline it entirely. Effective treatment is still possible using external assessment, observation, and biofeedback.
Which exercises are safe during pregnancy?
For most healthy pregnancies, supervised strengthening, stretching, walking, and pelvic floor work are safe and recommended by WHO. What changes is the how: positions, intensity, and breathing are adapted each trimester, and we avoid exercises that are unsuitable for your stage or any complication your obstetrician has flagged. That is exactly why a supervised programme beats a YouTube routine.
Can physiotherapy fix diastasis recti (tummy gap), or will I need surgery?
Most tummy gaps narrow and, more importantly, become functional again with a graded core rehabilitation programme — surgery is considered only for large, symptomatic gaps that fail conservative care. We measure the gap, train the deep abdominal muscles progressively, and reassess. If your gap is not responding after a fair trial, we will say so honestly.
Should I see a physiotherapist or a gynaecologist for prolapse?
Both, in the right order. Your gynaecologist diagnoses and grades the prolapse; for mild to moderate symptoms, guidelines recommend pelvic floor muscle training as first-line management, which is physiotherapy work. We routinely manage patients jointly — the physiotherapist strengthens and coaches, the gynaecologist monitors, and neither replaces the other.
What does treatment cost, and what are the clinic timings?
The in-clinic session fee is ₹400, paid per visit. Home visits are priced separately, so call or WhatsApp +91 82334 02489 if you need those. The clinic in Vaishali Nagar is open seven days a week, 7:00 am to 1:00 pm and 4:00 pm to 9:00 pm, so sessions can fit around feeding schedules and family routines.
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Medically Reviewed
This content was reviewed for medical accuracy by Dr. Surabhi Bansal, BPT, MPT (Ortho) with 14+ years of clinical experience.
At Modern Physio, all medical content undergoes a thorough review process to ensure accuracy and alignment with current physiotherapy standards. Our content is created to educate and should not replace professional medical advice. Learn more about our review process.
Our Pelvic & Women's Health Services Services
Pelvic-Floor EMG Biofeedback
Technology that helps patients visualize and improve control of pelvic floor muscles.
Pre-/Post-Natal Exercise & Diastasis Recti Correction
Safe exercise programs for pregnancy and postpartum recovery, including abdominal separation correction.
Incontinence & Prolapse Rehab
Specialized exercises and techniques to address bladder control issues and pelvic organ prolapse.
Pregnancy / Post-partum Back & Pelvic Pain Programmes
Targeted interventions for managing pain during pregnancy and after childbirth.
Other Service Categories
Assessment & Education
4 services available
Therapeutic Exercise & Movement
5 services available
Manual Therapy Techniques
4 services available
Electro-physical Modalities
5 services available
Thermal Modalities
4 services available
Mechanical Modalities
3 services available
Soft-Tissue & Instrument-Assisted Tools
4 services available
Aquatic & Respiratory Programmes
3 services available
Neurological & Vestibular Rehab
4 services available
Post-Surgical & Prosthetic Care
3 services available
Preventive / Workplace & Digital Add-Ons
4 services available
Explore Other Service Categories
Assessment & Education
Comprehensive evaluation and educational services for understanding your condition and rehabilitation process.
Therapeutic Exercise & Movement
Customized movement therapies designed to restore function, build strength, and enhance mobility.
Manual Therapy Techniques
Hands-on treatment approaches to relieve pain, reduce muscle tension, and improve tissue mobility.