Self-Assessment Tools
Free interactive tools to help you understand your condition and make informed healthcare decisions.
These tools are structured versions of the questions a physiotherapist asks at a first visit: where the pain is, how long it has been there, what makes it worse, and whether anything about it suggests a problem that physiotherapy is not the right first answer for. They are meant to help you decide what to do next.
They are not diagnostic. No online questionnaire can examine you, and none of these tools returns a diagnosis or a treatment plan. What they can do is tell you whether your symptoms are the kind physiotherapy commonly helps, and flag the signs that mean you should see a doctor first.
If a tool suggests an assessment is worthwhile, call or WhatsApp +91 82334 02489. If you have severe or worsening symptoms, numbness, loss of bladder or bowel control, or pain after a significant injury, seek medical care now rather than filling in a form.
How Our Tools Help You
Our self-assessment tools provide value at every stage of your healthcare journey.
Pre-Treatment Guidance
Help determine if you need professional care or can safely manage your condition at home.
Treatment Decision Support
Understand your options and make informed decisions about your treatment approach.
Recovery Monitoring
Track your progress against expected milestones and get personalized recommendations.