Sciatica Doctor in Jaipur - Dr. Surabhi Bansal
Leading sciatica specialist in Jaipur with 14+ years of experience. Dr. Surabhi Bansal (BPT, MPT Ortho) provides expert non-surgical treatment for sciatic nerve pain, leg pain, and lumbar radiculopathy at Modern Physio.
Dr. Surabhi Bansal - Your Sciatica Specialist in Jaipur
BPT, MPT (Ortho) • 14+ Years Experience • USA Trained
Why Choose Dr. Surabhi Bansal for Sciatica Treatment in Jaipur?
Sciatica is not a diagnosis in itself but a symptom of an underlying nerve compression along the sciatic nerve, the longest nerve in the human body. It runs from the lower back through the hip and buttock and down each leg. When this nerve is compressed or irritated, typically by a herniated disc, bone spur, or spinal stenosis, it produces the characteristic shooting pain, tingling, or numbness that travels from the lower back into the leg.
At Modern Physio, Dr. Surabhi Bansal specialises in identifying the exact cause of your sciatic nerve pain and creating a tailored, non-surgical treatment plan to relieve pain and restore normal function. Her 14+ years of orthopedic physiotherapy experience, combined with advanced training in neurodynamics and spinal rehabilitation, make her one of Jaipur's most trusted sciatica specialists.
Common Symptoms of Sciatica
- Radiating pain from the lower back through the buttock and down one leg, sometimes reaching the foot
- Sharp, shooting, burning, or electric-shock-like pain along the leg
- Numbness or tingling in the leg, calf, or foot on the affected side
- Muscle weakness in the leg or foot, making it difficult to lift the foot (foot drop in severe cases)
- Pain that worsens when sitting for long periods, coughing, or sneezing
- Pain on one side of the body only (sciatica typically affects just one leg)
- Difficulty walking or standing for extended periods
- Stiffness in the lower back, particularly in the morning
When Should You See a Physiotherapist for Sciatica?
You should see a physiotherapist promptly if:
- You have pain radiating down one leg that has lasted more than a week
- The leg pain is more severe than the back pain itself
- You notice weakness, numbness, or tingling in the leg or foot
- Your pain does not improve or is worsening with rest
- You are relying on pain-killers daily to manage the discomfort
- Your symptoms are affecting your ability to work, sleep, or carry out daily activities
Seek emergency medical care immediately if you experience loss of bladder or bowel control, or sudden severe weakness in both legs. These can be signs of cauda equina syndrome, a rare but serious condition requiring urgent attention.
Can Sciatica Be Treated Without Surgery?
In the majority of cases, yes. The NHS describes sciatica as usually getting better over a few weeks to a few months, with staying active, exercise and physiotherapy advised first. Surgery is only considered when:
- There is progressive neurological deficit (worsening weakness or loss of sensation)
- Loss of bladder or bowel control occurs (cauda equina syndrome - rare emergency)
- Severe pain does not respond after 6 to 12 weeks of appropriate physiotherapy
Our Treatment Approach at Modern Physio
Dr. Surabhi Bansal's sciatica treatment programme is designed around the root cause of your nerve pain, not just the symptoms. Every patient receives a personalised plan that may include:
- Neurodynamic Techniques: Gentle nerve mobilisation exercises that reduce tension on the sciatic nerve and restore normal nerve movement within its surrounding tissues.
- Spinal Manual Therapy: Hands-on joint mobilisation and manipulation of the lumbar spine to reduce disc pressure, improve spinal mobility, and relieve nerve compression.
- Interferential Therapy (IFT): Electrical stimulation to reduce acute sciatic pain and muscle spasm, allowing more effective exercise therapy.
- Targeted Core Strengthening: Progressive exercises to strengthen the deep abdominal and spinal muscles that support the lumbar spine and protect the sciatic nerve roots.
- Postural Correction: Identification and correction of sitting, standing, and movement habits that contribute to ongoing nerve irritation.
- Home Exercise Programme: A clear, evidence-based set of exercises to continue progress between clinic sessions and prevent recurrence.
Why Jaipur Patients Choose Modern Physio for Sciatica
Convenient location near Shalby Hospital, Vaishali Nagar
Strict non-surgical, evidence-based approach
Personalised treatment - no two patients receive the same plan
Weekend appointments available for working professionals
Recovery Timeline
Focus on pain relief and reducing nerve irritation. IFT, gentle nerve mobilisation, and education on posture and activity modification.
Introduction of targeted strengthening exercises, progressed by what you can control rather than by the calendar.
Progressive loading, functional rehabilitation, and return to normal activities. Chronic cases may need an extended programme.
A personalised home programme to prevent recurrence and maintain spinal health long-term.
Products That Can Help
Supports and equipment we fit at the clinic that patients with this condition commonly use alongside treatment — never instead of it.
Frequently Asked Questions About Sciatica
Can sciatica be treated without surgery?
Usually yes. The NHS describes sciatica as something that generally gets better over a few weeks to a few months, and advises staying active, exercises and physiotherapy first. Surgery is reserved for cases that do not settle with those, or where there is progressive weakness or loss of bladder or bowel control, which is an emergency. Dr. Surabhi Bansal treats sciatica non-surgically at Modern Physio in Jaipur, and will tell you plainly if your symptoms need a surgical opinion instead.
How long does sciatica take to heal with physiotherapy?
Acute sciatica typically improves within 4 to 8 weeks of physiotherapy. Chronic or severe cases may take 3 to 6 months of consistent treatment and home exercise. Rather than a promised number of sessions, you get a plan with review points, so progress is measured rather than assumed.
What exercises should I avoid with sciatica?
During an acute sciatica flare, avoid forward bending at the waist, heavy lifting, sit-ups, and high-impact activities like running. Dr. Surabhi Bansal will guide you on safe movements and a tailored home exercise programme that supports recovery rather than aggravating the nerve.
Is walking good for sciatica?
Yes, gentle walking is generally beneficial for sciatica. It promotes circulation, reduces inflammation, and prevents the nerve from becoming more sensitised. Avoid walking on inclines or for long distances during the acute phase, and stop if pain radiates below the knee.
Do I need an MRI before starting physiotherapy for sciatica?
An MRI is not always necessary to begin physiotherapy. Dr. Surabhi Bansal performs a thorough clinical assessment to identify the likely cause and severity of your sciatica. MRI may be arranged for cases that do not respond to initial treatment, or where a serious cause is suspected.
What is the difference between sciatica and back pain?
Back pain is localised to the lower back, while sciatica refers to pain that travels along the sciatic nerve, typically from the lower back down through the buttock and into one leg. Sciatica is usually caused by compression or irritation of the sciatic nerve roots.
Medically Reviewed
This content was reviewed for medical accuracy by Dr. Surabhi Bansal, BPT, MPT (Ortho) with 14+ years of clinical experience.
At Modern Physio, all medical content undergoes a thorough review process to ensure accuracy and alignment with current physiotherapy standards. Our content is created to educate and should not replace professional medical advice. Learn more about our review process.
Related Conditions
- Back PainLower back pain is the most common cause of sciatic nerve compression.
- Slipped DiscHerniated discs in the lumbar spine are a leading cause of sciatica.
- RadiculopathyNerve root compression causing radiating pain and neurological symptoms.
- Lumbar SpondylosisAge-related spinal degeneration that can narrow the spinal canal and compress the sciatic nerve.
Book Your Sciatica Assessment
Modern Physio
73 East, Giriraj Vihar, Near Shalby Hospital
Vaishali Nagar, Jaipur, Rajasthan 302021
+91-82334-02489
Real Reviews From Our Patients
Verbatim reviews from patients treated at Modern Physio, sourced from Google and Practo.
Dr surabhi is the best physiotherapist in jaipur, visited her for sciatica pain and after reading reviews online but after visit o could not belive how well she treats her patients and give them so much time. I am feeling 90% better in a week and will recommend her for anyone facing any kind of pain, she is not like those shady physiotherapist operating from dark and dirty basements with interns but someone who know her craft and respects patient time and experience.
M Nagma Bano I had severe back pain from waist to heel for 1 year, I consulted many doctors but did not get relief anywhere, I searched online and found Dr. Surabhi's number, I contacted him and today I have got 90% relief. He told me that this pain is sciatica.
My leg was twisted while falling down the stairs and it became swollen. After two to three days, I still didn't get any relief, so I searched online for a nearby physiotherapist and found Dr. Surabhi's clinic. I met with Dr. Surabhi, who performed a seven-day therapy session. Now, my leg pain and swelling are completely gone. My pain is 90% better, and I would recommend anyone to see Dr. Surabhi for any pain. Dr. Surabhi is the best physiotherapist in Jaipur for any pain.
For almost two months, I'd been experiencing severe pain in my legs. We'd seen several doctors, taken painkillers, and even consulted a neurologist, but nothing had brought any significant relief. We couldn't figure out what the problem was. My daughter was being treated at Modern Physio Clinic. She shared my entire case with Dr. Surabhi Bansal. She carefully analyzed the situation and recommended an MRI of her lumbar spine. The MRI revealed that the problem wasn't in her legs, but rather a slipped disc (disc bulge) in her lumbar spine. We never imagined that a disc problem in the lumbar spine could cause such severe leg pain. After this, Dr. Surabhi began my treatment. It hasn't even been a month yet, and I've already experienced almost 80% relief. The best part is that she explains everything in simple terms and listens patiently. My heartfelt thanks to Dr. Surabhi Bansal and Modern Physio Clinic. If anyone is looking for a good, experienced, and trustworthy physiotherapist, I would definitely recommend Modern Physio Clinic.
I had severe back pain and pain in my legs. Someone from Balotra told me to come to Jaipur for treatment. Now I am much better.