Sciatica Doctor in Jaipur - Dr. Surabhi Bansal
Leading sciatica specialist in Jaipur with 14+ years of experience. Dr. Surabhi Bansal (BPT, MPT Ortho) provides expert non-surgical treatment for sciatic nerve pain, leg pain, and lumbar radiculopathy at Modern Physio.
Dr. Surabhi Bansal - Your Sciatica Specialist in Jaipur
BPT, MPT (Ortho) • 14+ Years Experience • USA Trained
Why Choose Dr. Surabhi Bansal for Sciatica Treatment in Jaipur?
Sciatica is not a diagnosis in itself but a symptom of an underlying nerve compression along the sciatic nerve, the longest nerve in the human body. It runs from the lower back through the hip and buttock and down each leg. When this nerve is compressed or irritated, typically by a herniated disc, bone spur, or spinal stenosis, it produces the characteristic shooting pain, tingling, or numbness that travels from the lower back into the leg.
At Modern Physio, Dr. Surabhi Bansal specialises in identifying the exact cause of your sciatic nerve pain and creating a tailored, non-surgical treatment plan to relieve pain and restore normal function. Her 14+ years of orthopedic physiotherapy experience, combined with advanced training in neurodynamics and spinal rehabilitation, make her one of Jaipur's most trusted sciatica specialists.
Common Symptoms of Sciatica
- Radiating pain from the lower back through the buttock and down one leg, sometimes reaching the foot
- Sharp, shooting, burning, or electric-shock-like pain along the leg
- Numbness or tingling in the leg, calf, or foot on the affected side
- Muscle weakness in the leg or foot, making it difficult to lift the foot (foot drop in severe cases)
- Pain that worsens when sitting for long periods, coughing, or sneezing
- Pain on one side of the body only (sciatica typically affects just one leg)
- Difficulty walking or standing for extended periods
- Stiffness in the lower back, particularly in the morning
When Should You See a Physiotherapist for Sciatica?
You should see a physiotherapist promptly if:
- You have pain radiating down one leg that has lasted more than a week
- The leg pain is more severe than the back pain itself
- You notice weakness, numbness, or tingling in the leg or foot
- Your pain does not improve or is worsening with rest
- You are relying on pain-killers daily to manage the discomfort
- Your symptoms are affecting your ability to work, sleep, or carry out daily activities
Seek emergency medical care immediately if you experience loss of bladder or bowel control, or sudden severe weakness in both legs. These can be signs of cauda equina syndrome, a rare but serious condition requiring urgent attention.
Can Sciatica Be Treated Without Surgery?
In the majority of cases, yes. Research shows that over 90% of sciatica cases resolve successfully with physiotherapy and conservative management. Surgery is only considered when:
- There is progressive neurological deficit (worsening weakness or loss of sensation)
- Loss of bladder or bowel control occurs (cauda equina syndrome - rare emergency)
- Severe pain does not respond after 6 to 12 weeks of appropriate physiotherapy
Our Treatment Approach at Modern Physio
Dr. Surabhi Bansal's sciatica treatment programme is designed around the root cause of your nerve pain, not just the symptoms. Every patient receives a personalised plan that may include:
- Neurodynamic Techniques: Gentle nerve mobilisation exercises that reduce tension on the sciatic nerve and restore normal nerve movement within its surrounding tissues.
- Spinal Manual Therapy: Hands-on joint mobilisation and manipulation of the lumbar spine to reduce disc pressure, improve spinal mobility, and relieve nerve compression.
- Interferential Therapy (IFT): Electrical stimulation to reduce acute sciatic pain and muscle spasm, allowing more effective exercise therapy.
- Targeted Core Strengthening: Progressive exercises to strengthen the deep abdominal and spinal muscles that support the lumbar spine and protect the sciatic nerve roots.
- Postural Correction: Identification and correction of sitting, standing, and movement habits that contribute to ongoing nerve irritation.
- Home Exercise Programme: A clear, evidence-based set of exercises to continue progress between clinic sessions and prevent recurrence.
Why Jaipur Patients Choose Modern Physio for Sciatica
Convenient location near Shalby Hospital, Vaishali Nagar
Strict non-surgical, evidence-based approach
Personalised treatment - no two patients receive the same plan
Weekend appointments available for working professionals
Recovery Timeline
Focus on pain relief and reducing nerve irritation. IFT, gentle nerve mobilisation, and education on posture and activity modification.
Introduction of targeted strengthening exercises. Most patients report noticeable reduction in leg pain by this stage.
Progressive loading, functional rehabilitation, and return to normal activities. Chronic cases may need an extended programme.
A personalised home programme to prevent recurrence and maintain spinal health long-term.
Frequently Asked Questions About Sciatica
Can sciatica be treated without surgery?
Yes. More than 90% of sciatica cases resolve with physiotherapy alone, without any surgical intervention. Surgery is reserved for severe cases with progressive neurological deficits or loss of bladder or bowel control. Dr. Surabhi Bansal's non-surgical approach at Modern Physio has helped hundreds of patients in Jaipur recover fully.
How long does sciatica take to heal with physiotherapy?
Acute sciatica typically improves within 4 to 8 weeks of physiotherapy. Chronic or severe cases may take 3 to 6 months of consistent treatment and home exercise. At Modern Physio, patients usually notice significant pain reduction within the first 2 to 3 sessions.
What exercises should I avoid with sciatica?
During an acute sciatica flare, avoid forward bending at the waist, heavy lifting, sit-ups, and high-impact activities like running. Dr. Surabhi Bansal will guide you on safe movements and a tailored home exercise programme that supports recovery rather than aggravating the nerve.
Is walking good for sciatica?
Yes, gentle walking is generally beneficial for sciatica. It promotes circulation, reduces inflammation, and prevents the nerve from becoming more sensitised. Avoid walking on inclines or for long distances during the acute phase, and stop if pain radiates below the knee.
Do I need an MRI before starting physiotherapy for sciatica?
An MRI is not always necessary to begin physiotherapy. Dr. Surabhi Bansal performs a thorough clinical assessment to identify the likely cause and severity of your sciatica. MRI may be arranged for cases that do not respond to initial treatment, or where a serious cause is suspected.
What is the difference between sciatica and back pain?
Back pain is localised to the lower back, while sciatica refers to pain that travels along the sciatic nerve, typically from the lower back down through the buttock and into one leg. Sciatica is usually caused by compression or irritation of the sciatic nerve roots.
Medically Reviewed
This content was reviewed for medical accuracy by Dr. Surabhi Bansal, BPT, MPT (Ortho) with 14+ years of clinical experience.
At Modern Physio, all medical content undergoes a thorough review process to ensure accuracy and alignment with current physiotherapy standards. Our content is created to educate and should not replace professional medical advice. Learn more about our review process.
Related Conditions
- Back PainLower back pain is the most common cause of sciatic nerve compression.
- Slipped DiscHerniated discs in the lumbar spine are a leading cause of sciatica.
- RadiculopathyNerve root compression causing radiating pain and neurological symptoms.
- Lumbar SpondylosisAge-related spinal degeneration that can narrow the spinal canal and compress the sciatic nerve.
Book Your Sciatica Assessment
Modern Physio
73 East, Giriraj Vihar, Near Shalby Hospital
Vaishali Nagar, Jaipur, Rajasthan 302021
+91-82334-02489